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These are an opportunity for EVERYONE to learn skills, practical tools and insights in how we communicate and so much more: to support connection, healing and transformation in relation to yourself and those around you; to help you shift from conditioned reactions based on fear, separation and powerlessness to conscious responses based on love, connection and power.

You are so welcome to join us for any of the following trainings.

Click on the title for description, details and registration.

If you can't see the dates can see full list here

What makes Donal's trainings special?


  • Clear guidelines and group agreements for building maximum trust, safety and support, including confidentiality, self-care, freedom of emotional expression, etc.

  • Intentions clarified from the outset

  • Participants are invited to apply learning to real life situations so that it is practical, meaningful and relevant

  • Interactive and participatory

  • A balance of learning principles and doing activities that help participants experience and apply the information

  • Accomodate different learning styles

  • Emphasis on connecting more deeply with ourselves, other individuals and the group as whole

  • Infused with laughter, magic and playfulness

  • A variety of full group, small group, pair, and individual activities and processes

  • Short games and movement to keep energy up and to help integrate the learning

What you want not on the Upcoming Training list?

Check out the TRAININGS drop down menu. Donal can offer any of those listed, either publicly in your area or privately for your group IF you are willing to host it, or find someone who will.

Can contact Donal directly at

What people are saying about Donal's trainings


“Simply one of the best weekends I've had”

- L. S -


“I have found an amazing amount of peace and healing”

- A. L -


“Donal’s facilitation was top class, he exhibits mastery over the material, really displaying an authenticity that i found helped me to access the material”

- D. P -


"it was such a wonderful experience and I am leaving with great ideas. My creativity and communication skills have been enhanced. I enjoyed it all"

- K. F - 


“I can’t wait to use the skills I learnt this weekend at my naturopathy clinic. Not only was this weekend entirely beneficial from a professional sense, it took me on an amazing personal journey of self-expression, love and connection with others”

- J. H - 


“So much fun to participate in this weekend! Transferable and valuable leadership skills gained! I learn so much from these weekends about myself and my capabilities, my confidence in myself increases each time I attend, and all achieved with so much fun and lightness. I always leave these weekends feeling vital, vibrant, zestful, full of enthusiasm for life, valued and more deeply connected to myself, the other participants and life in general. I look forward to the next phase of life with delight and expectancy!”

- S. A -

self empathy dance floor
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